About

Suzanna (she/her) is a Registered Clinical Counsellor (RCC) who supports adults, couples, families, and young children. She may be a good fit for those seeking help with anxiety, low mood, relationship and communication patterns, parenting support (including co‑parenting and early childhood regulation), and neurodiversity (autism/ADHD). Her style is gentle, thoughtful, and collaborative. Outside of her counselling work, Suzanna prioritizes connection and rest; she loves spending quality time with loved ones, being in nature, and reading. Suzanna also offers individual therapy in French for Francophone individuals seeking therapy in French.

How I can help you

If you’re going through experiences of change or strain, whether as an individual, a partner, or a parent, I may be a good fit for you. I often work with adults who feel caught in worry or self‑doubt, couples wanting better communication and less conflict, and parents seeking support for family rhythms, co‑parenting, or a child’s emotions/behaviour. Together, we can work toward helping you feel more grounded, communicate more clearly, and build a life that feels more aligned with your values.

Below are some articles I wrote sharing my insights on working with families with young children:

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Approach

I'd describe my style as gentle, thoughtful, and collaborative. Clients have also shared that my presence has helped them to feel heard and understood, and that my gentle approach has allowed them to explore at their own pace.

Together, we'll set a manageable pace and start with what matters most to you. Drawing on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and Narrative Therapy, I bring simple tools for day‑to‑day relief and make space to explore patterns when you’re ready. I value working with people across diverse backgrounds and experiences and am committed to practicing with cultural humility and openness.

With couples, we focus on connection, repair, and practical skills for communication and conflict. Using the Gottman Method for Couples Therapy, I bring tools to support communication, connection, and conflict resolution in relationships. I supports couples in exploring both their strengths and areas for growth, while creating space for both partners to share and feel heard.

With families with young children (age 12 and under), I use play‑based, developmental approaches and support co‑regulation, routines, and caregiver confidence. Together, we will explore patterns of interaction, improve communication, and strengthen emotional attunement between family members. My approach emphasizes collaboration, supporting each family member to feel heard and valued while navigating challenges.

Across all approaches, I work in a way that is collaborative and responsive, supporting you to deepen self-understanding while cultivating greater ease and resilience in daily life.

Issues I can help with

  • Stress, anxiety, overthinking, and low mood
  • Relationship and communication patterns; conflict and repair
  • Parenting support, co‑parenting, early child behaviour/emotion regulation
  • Neurodiversity (autism/ADHD): flexibility, social‑emotional, and regulation skills
  • Life transitions (moves, school/career shifts, new parenthood), grief/loss
  • Values, boundaries, self‑esteem, and people‑pleasing
  • Shared life planning (cohabitation, marriage, decisions about children)

Curious to meet Suzanna? Book a Free Consultation!

Professional Experience

I am a Registered Clinical Counsellor (RCC) with a Master of Counselling from City University. I was drawn to the counselling field through a deep appreciation for how one’s relationship with themselves shapes their experiences, and the strength that can emerge in times of challenge and change.

In my clinical practice, I work with individuals, couples, and families with young children (up to age 12), and I have experience supporting adult clients with stress and anxiety, low mood, life transitions, relationship challenges, and parenting concerns. My work is trauma-informed and grounded in attachment and systems perspectives.

I also have extensive experience working with children and families. This includes working one-on-one with children with neurodiversity (including autism, ADHD and other developmental differences) using play-based, developmental therapy. In this work, I focused on supporting children in areas such as communication, social interaction, play skills, and emotional regulation. I also worked closely with parents and caregivers to support consistency across settings and emphasizing connection, attunement, and practical strategies to help families navigate behavioural and emotional challenges.

For working with couples, I am trained in the Gottman Method for Couples Therapy, an evidence-based method for supporting couples to work through challenging issues and develop skills for cultivating a more positive, connected relationship.

Book a Free Consultation with Suzanna

My training includes:

  • Gottman Couples Therapy Method, Level 1
  • Gottman Couples Therapy Method, Level 2
  • Behaviour Intervention Certification (early childhood/autism support)
  • Early Start Denver Model (ESDM) training (early childhood/autism support)

Availability:

  • Available in‑person, phone or virtually
  • In person: Fridays and Saturdays
  • Virtual: Day time, evenings and weekends

Fees:

  • Individual therapy: $150/50-minute session, $205/80-minute session
  • Couples and family therapy: $165/50-minute session, $220/80-minute session
  • Sliding scale available upon request
  • Direct billing may be available for some insurance providers

Modalities I use:

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Narrative Therapy
  • Gottman Couples Therapy Method
  • Attachment‑ and systemic‑informed family work
  • Play‑based developmental approaches
  • Trauma‑informed

FAQ

What happens in the first session?
We’ll discuss what brings you in and what you hope might shift, then set initial goals and a plan together.

Do you offer virtual or in‑person sessions?
Yes, both. I offer in‑person sessions in Vancouver and secure video sessions.

Do you offer sessions in French?
Yes, I currently offer individual therapy in French.

How soon might I notice a change?
It varies. Some people feel relief from having a consistent space; deeper changes usually take more time and practice. We’ll check in and adjust.

Do you offer sliding scale?
Yes, depending on my caseload capacity. Please fill out the form on our Contact page to inquire or visit Rates & Policies for more information.

Do you offer direct billing?
Direct billing may be available for some insurance providers. Please fill out the form on our Contact page to inquire or visit Rates & Policies for more information.

BOOK A FREE CONSULTATION

Interested in working with me?

We would be happy to hear from you and book a free consultation for you. If you’re interested in getting in touch with us, fill out our contact form and let us know if there is a counsellor you’d prefer to work with. We will do our best to accommodate requests based on counsellor availability and specialty.

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