Here you can find insights and resources about mental health and therapy. You can also keep up with our team and find out the latest Safe Space Counselling Services news.
When a child has developmental differences, parents often find themselves navigating an entirely new world: appointments, therapies, and daily challenges that can feel overwhelming. In the midst of focusing on their child’s needs, parents often struggle to prioritize their own emotional well-being. Therapy can be a powerful tool to help parents not only cope but also thrive as they support their child’s development and growth.
Navigating relationships can be complex, especially for couples entering milestones like marriage, parenthood or a deeper, intentional long-term commitment together. Cultivating a healthy connection is vital during these significant life stages.
Safe Space Counselling Services is proud to be a clinical practicum site for Master's-level students completing a clinical practicum for a Master's degree in psychology or social work. Interested in applying for a placement? Here's what you need to know.
We have been deeply saddened and devastated to learn about the tragic incident that occurred at the Lapu Lapu Day Festival on April 26, 2025, deeply impacting Vancouver's Filipino community and beyond. If you know of any individuals or families that have been impacted by this unimaginable loss and are needing support, free therapeutic support is being offered by a few members of our team.
Emotion Focused Family Therapy (EFFT) is rooted in a deep belief in the healing power of families. Caregivers are supported to gain skills in supporting the interruption of symptoms and maladaptive behaviours (e.g., anxiety, depression, self-harming).
We would be happy to hear from you and book a free consultation for you. If you want to get in touch, fill out our contact form and let us know if there was a counsellor you’d prefer to work with. We will do our best to accommodate requests based on counsellor availability and specialty.
