Healing ourselves, our families, and our world.
Therapy for healing childhood wounds, overcoming relationship or family struggles, and strengthening self, roots and bonds.
Book a Free Consultation
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Therapy for healing childhood wounds, overcoming relationship or family struggles, and strengthening self, roots and bonds.
Book a Free Consultation
As everyone comes from different and unique experiences, our hope is to create a safe and welcoming space where you can relax and be yourself and feel accepted for who you are.
Every person, and every family, is unique. As a team, we are happy to support you as an individual, couple, family—or all three—providing you and your loved ones with comprehensive care.
Younger, older, parents, caregivers, child-free, BIPOC, LGTBQ2S+, neurodiverse, sex positive. Like you, we are a diverse team of humans interested in getting to know you and honouring your unique resilience and strengths.
From experienced/seasoned therapists with specialized expertise to intern/student counsellors with low-cost rates, we're happy to help you find the right fit for your needs and budget.
We can help you understand what is happening and connect with inner resources so that you can connect with what is important to you with greater clarity and confidence.
We can help you understand what may be leading to difficulties in your relationship and find ways to work through those difficulties together or individually.
We are a team of compassionate and experienced professionals committed to providing you with quality care. We believe that therapy is a collaborative process, and we're committed to working with you to help you achieve your goals.
Find the right counsellor for you
Knowing who you are can be confusing, especially when you feel caught between different worlds. People living in these in-between spaces face unique challenges each day.
Within narrative therapy, there is a basic assumption that individuals organize and make meaning of their identities and experiences through stories/narratives. Narrative therapy takes environmental, social, and cultural context into consideration and understands that they cannot be separated from the problems people face. Instead, it empowers individuals to examine their personal stories and what might have shaped it. It can be beneficial for those facing significant challenges, such as relocating to a new country, coping with trauma, or confronting experiences of injustice.
Becoming a parent is a universal experience that brings unique joys and challenges. When different cultures mix in a family, parenting becomes a journey filled with opportunities for growth, understanding, and respect. Let's explore how new parents can thrive in a multicultural setting.
Have questions? Below are answers to some of the most common questions we get asked.
