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Essay (she/her) is a Registered Clinical Counsellor (RCC) who offers psychotherapy and life coaching services. While recognizing individuals' lived experiences and the inherent limitations of being human, she firmly believes in everyone's capacity to cultivate a life filled with purpose and significance. With a warm, empathetic, and client-centered approach, she invites clients into a collaborative exploration of their unique challenges. This partnership seeks to enhance self-awareness, foster personal growth, and develop effective strategies for positive transformation.


Guided profoundly by Existential Psychotherapy and Coaching principles, Essay tailors her services to meet the needs of today's professionals. She provides Brief Psychotherapy sessions, designed to efficiently address specific challenges, offer clarity, and promote meaningful change—all within a timeframe that respects the client’s demanding schedule.

Her therapeutic offerings and professional developments include:

  • Existential Psychotherapy
  • Existential Coaching
  • Cognitive Behavioural Therapy (CBT) – Beck Institute CBT Certified Clinician Training
  • Interpersonal Psychotherapy (IPT) – IPT Institute Level A Training
  • Accredited ADHDLearn, conferences, research, and workshops – CADDRA, CADDAC
  • ADHD Certification Course: Advanced & Customizable Strategies
  • ICEEFT Emotionally Focused Therapy (EFT) Externship
  • Clinical Applications of Neuroscience
  • Applied Positive Psychology: Finding Mastery & Flourishing

Her areas of specialization include:

  • Depression & Anxiety
  • ADHD Coaching
  • Life and Career Transitions
  • Relationship & Workplace Challenges
  • Grief & Loss

Professional Experience

Essay Sun completed her clinical practicum training through Hollyburn Family Services in North Vancouver and is currently completing the requirements for her Master's degree in Counselling Psychology at Adler University. She holds a BA in Psychology from the University of British Columbia (UBC) and a Master’s degree in Business Administration.

  • Registered Clinical Counsellor (RCC # 21756), BCACC
  • Master of Counselling Psychology (MCP), Adler University Vancouver, Canada
  • Master of Business Administration (MBA), Saint Joseph's University, USA
  • Bachelor of Arts (BA) in Psychology, University of British Columbia, Canada

Interested in working with me?

We would be happy to hear from you and book a free consultation for you. If you’re interested in getting in touch with us, fill out our contact form and let us know if there was a counsellor you’d prefer to work with. We will do our best to accommodate requests based on counsellor availability and specialty.

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