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Emotionally Focused Therapy (EFT) for couples is a short-term (eight to 20 sessions) structured approach that can help to reduce stress and increase understanding and connection in a relationship by focusing on creating a more secure attachment bond.
Developed in the 1980s by Dr. Sue Johnson and validated by 30 years of scientific research, EFT was found to help more than 70% of couples move from distress to recovery and approximately 90% showed significant improvements. More information about EFT can be found on the website for ICEEFT, the International Centre for Excellence in Emotionally Focused Therapy, which oversees the training of EFT therapists worldwide: https://iceeft.com/what-is-eft/ For more information or to book a session, please fill out the form on the Contact page. << Back |