Counselling Services

Safe Space Counselling Services offers counselling to help you face challenges that may be affecting you personally or that may be arising between you and a romantic partner or with members of your family.

Counselling for Personal Issues

Struggling in your life? Feeling stuck, confused, unhappy or dissatisfied? Struggling with anger, anxiety, depression, addiction, or a significant loss or life transition?

Individual counselling can help you to understand what is happening and to connect with inner strengths and resources so that you can reconnect with what is important to you with greater clarity and confidence.

Counselling for Relationship Issues

Experiencing conflict, tension or stress with a loved one? On the verge of separating or divorcing but still want to give it one last chance? Experiencing difficulties with a break-up, an ex, or a co-parent?

Couples counselling can help you to understand what may be leading to difficulties in your relationship and to find ways to work through those difficulties together or individually.

Counselling for Parenting Issues

 Experiencing challenging behaviours or power struggles with a daughter, son or a member of your family? Feeling at the end of your rope?

​Counselling for parenting issues can help to reduce stress and conflict within your family by helping you to better understand your family's challenges so that you can decide which parenting approaches might work best.